Holiness in our Midst: Session 87

SESSION LXXXVII: ON ‘FILLING YOUR CUP’

Story Circle Prompt: How do you “fill your cup?” That is, how do you replenish your spirit?

My long-time friend Dawn from suburban Chicago visited family and friends over Labor Day weekend. The verbal snapshots of her adventures were in vivid detail, like photographs in an album: combing beaches along the Pacific Coast, staying in a home overlooking Mt. Ranier in Washington and strolling along a stream in the Garden of the Gods Park in Colorado. Along the way, she even met some cousins for the first time. She pronounced her vacation “a precious time.” In summary of the trip, she said her “cup was filled,” a phrase I hadn’t heard before. As she spoke, I immediately thought of the line, “My cup runneth over…,” from the Twenty-third Psalm.

When we hung up, some questions lingered in my mind: How do I fill my cup? How do I find renewal these days? The current answer that bubbled up was retreats. During May and October of this year, I got away from my demanding routine by attending Northern Plains district women’s retreats at the rural Ivester Church of the Brethren. The 50-mile drive itself was a centering time, as I rolled through open countryside during planting and harvest seasons. At both events, we “retreatants” took our time creating colorful quilts for hospice patients (each doing our designated task), eating tasty home-cooked meals, taking walks, pondering the insights of guest speakers and sharing spiritual stories. I came home refreshed from the fellowship and fresh air. 

In September, I also came back revived from attending a three-day Disciples of Christ Upper Midwest Region Women’s Retreat in Paynesville, MN. This was in spite of (or maybe because of) being a passenger for eight hours each way in a four-car caravan. Memories return when I’m feeling stressed: seeing a bald eagle up close; riding for an hour in a pontoon boat; playing the spatulas in a kitchen band; learning about friendship, while experiencing it with friends old and new; coloring late into the night; eating s’mores around a campfire in the rain; and worshipping in a woodsy chapel setting. Recollections from my retreats are right there to refill “my cup” when it gets empty. 

FOR PERSONAL/JOURNAL REFLECTION:

1. Read the above reflection. In your journal, answer the question: What activities (or places or persons) “fill my cup?” 

FOR GROUP STUDY:

1.   Read aloud Session LXXXVII.
2.   Ask each person to answer the Story Circle Prompt. 

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Note: Holiness in Our Midst: Sharing Our Stories to Encourage and Heal is a monthly on-line feature created by Janis Pyle to facilitate sharing of our personal experiences, thoughts, beliefs, and spiritual practices with one another, especially through stories. Barriers are broken down when we begin to see all persons, even those with whom we disagree ideologically, as sacred and constantly attended to by a loving Creator. Each column is accompanied by a “story circle” prompt and study guides for personal and group reflection. To share your stories, contact Hannah Button-Harrison at communications@nplains.org. Janis Pyle can be reached at janispyle@yahoo.com.